Well today I had another awesome session with DC. We both stepped it up again. My legs do feel very wobbly walking up and down the steps at work. It feels good though because it means I have trained hard.
When training I always think of the Ricky Carmichael video clip. He talks about doing extra sets and extra reps "Just to do it", so he can meet his goal. I do the same, just when I feel like stopping I go one more for Ricky, haha.
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