South Africa was a fantastic trip. I took Hannah with me which was awesome. I could write a few pages on the trip but I'll keep it sweet and short.
Our first week was spent in Jeffrey's Bay which is home to one of the most famous surf spots in the world. I managed to get some epic surfing in and as the sun was setting on the 31st of December I asked Hannah to marry me. She said yes, BAM!
It was great seeing all my family again and spending time with them. I also got to see some old friends. Ryan van Zyl and Daniel were truly on form and we ended up having some rad times together.
The training regime definitely took a massive hit although I did manage to get quite a lot of surfing in which I'm sure helped or at least maintained my fitness levels. I also didn't get to ride as much as I wanted to but I'm sure I'll be doing a lot of that in the months to come.
So its on with the next part of my training program which incorporates cardio and interval training. This is what separates the men from the boys, so they say but more on that later.
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